Being in the Age of AI

A Guide to Personal Well-Being in the Era of Artificial Intelligence

Being in the Age of AI is a road map for reclaiming human agency in a world transformed by intelligent machines. As AI expedites change across work, health, and society, it confronts us with a defining question: How do we protect and elevate our well-being as technology reshapes every aspect of our lives?

Drawing on neuroscience, ancient wisdom, and next-generation AI systems, Poonacha Machaiah and Ara Suppiah offer a clear, actionable framework for thriving with purpose, clarity, and emotional resilience. Rather than viewing AI as a threat, they reveal how it can strengthen mental and physical well-being, expand human creativity, and cultivate a more compassionate, interconnected world.

This book invites you to move beyond passive adaptation and become an intentional architect of your technological future—turning AI into a catalyst for personal transformation and global flourishing. Practical, insightful, and deeply engaging, it is a guide for anyone who seeks to lead, create, and truly thrive in the age of intelligent systems.

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$22.95
ISBN: 979-8-89138-962-5
Imprint: Amplify Publishing
SKU: 18-1551-01
Categories:Amplify Publishing, Health, Medicine, and Wellness, Technology

“Being in the Age of AI is a timely guide to ensuring that the AI revolution strengthens—not diminishes—human well-being. It makes a compelling case that the benefits of AI depend on conscious choices, clear guardrails, and a human-centered approach grounded in trust and inclusion. It reminds us that we are not passive spectators of technological change—we are responsible architects of how AI shapes our lives. A necessary read for anyone who believes AI should make us healthier, more aware, and more human—not merely more efficient.”

—CARME ARTIGAS, senior fellow at Harvard Belfer Center, former co-chair of the UN AI Advisory Body

“Being in the Age of AI keeps coming back to the big question that matters when we encounter AI: What can AI do for me, and what does it mean for my life? The answer is refreshingly human and practical. Its most powerful insight is personalization—when AI meets you where you are, it becomes less like technology and more like a partner. And because each person is unique, the benefits can be uniquely transformative.”

—COSMIN ENE, founder and CEO, Supertab

“A timely and insightful guide to the digital future of human flourishing. By integrating AI, brain science, and timeless wisdom, this book offers a thoughtful and actionable road map for leveraging technology to elevate our well-being.”

—MURALI DORAISWAMY, MBBS, FRCP, professor of psychiatry and medicine, Duke University

“With clarity and depth, Being in the Age of AI articulates the future of healthcare through the lens of prevention, personalization, and human-centered design. The book offers a strong, actionable framework that health systems and individuals alike can apply to extend healthspan and elevate quality of life. It stands out as a powerful resource for understanding how AI can truly transform well-being on both personal and societal levels.”

—TAL NAZER, managing director and CEO, Bupa Arabia

“Being in the Age of AI gives the reader a glimpse into the secrets for successful flourishing in the rapid advancement of technologies that can be used for good but also present risks to our spirit and soul . . . those things that make us human. Knowing how to thrive and survive amid transhumanism is a playbook we can all use. Poonacha and his team have been exploring this for years with some of the brightest minds collectively studying AND putting into practice multi-agentic AI and advanced simulations to bring experts to assist you in your whole self well-being journey—mind, body, and soul.”

—DAVID METCALF, PhD

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